Progress Starts Here.
Tailored personal training and nutritional guidance designed to help you achieve real, lasting results.
What do we offer?
Personal Training
1-to-1 tailored coaching sessions to help you:
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Lose weight
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Build strength
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Improve fitness
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Boost confidence
📍 Where? Your home, local park or private venue
⏱️ When? Flexible times to fit your schedule
💷 From £25 per 45 minutes
Children's Fitness
Fitness sessions and after-school clubs designed to:
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Build strength & coordination
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Encourage healthy habits
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Support active lifestyles
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Perfect for schools, sports clubs or parties.
Meet Your PT: Michael Cartmell
Michael Cartmell is a qualified Level 3 Gym Instructor and Personal Trainer with a background in both physical fitness and mental wellbeing. With years of experience coaching athletes and everyday clients, Michael offers a supportive, practical approach to training — whether you’re starting out, returning from injury, or aiming to hit new goals.
His sessions are tailored, encouraging, and grounded in science — designed to boost your confidence, strength, and overall health.
